Monday 11 August 2014

Max Pumpitmaier vs Laz Diaz TKO

Ukbff Kent classic begginers class

Ukbff Kent classic begginers class

Richard Wall Ironscience sponsored bodybuilder

A small insight into a week in the dungeon, bodybuilding

Leg Day

Anis Barber Shop

Foundation gym video tour

Leg session

170kg Sumo deadlift

190kg rack pull x 3

Chest and bicep/forearm session

Back traps calfs